Recipes & Ingredients
SEPTEMBER 2025
How Do Latvian Recipes Survive and Travel?
Living outside Latvia often raises the question – how do we cook Latvian food abroad? Today, the internet helps with hundreds of recipes and tips. But in the past? Then, knowledge was carried in memory, written down in recipe notebooks, or learned from other Latvians in exile.
In many families, inherited cookbooks and handwritten notebooks are treasured as reflections of childhood flavors and memories. Collections of handwritten recipes reveal a mix of cultures and eras – traditional latvian frikadeļu soup next to “Asian chicken”, recipes copied from friends, as well as adaptations using local ingredients.
Latvians abroad have always searched for the right ingredients that conjure up the special “taste of home.” Both then and now, “ethnic” shops come to the rescue. Among Polish, Russian, and other Eastern European stores, one can often find sauerkraut, cottage cheese desserts, rye bread, or even dill-flavored chips!
Video in Latvian, with subtitles in English
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Liene's grandmother Biruta always makes the yummiest kotletes (rissoles). But in her childhood Liene didn't realize that they contained onions...

Austra Muižniece, who lives in Rome, talks about Latvian potatoes and airport security checks, about her comfort foods, and about what she always carries in her bag when returning to Italy from Latvia.

Here you can see cookbooks published outside Latvia, which are held in the “Latvians Abroad” museum’s book collection in Riga.

Here you can see cookbooks published outside Latvia, which are held in the “Latvians Abroad” museum’s book collection in Riga.

This is my grandmother Elza Auliciema’s (née Šūpulis, born in Cirgaļi in 1908) cookbook and recipe notebook. The book was published and purchased during the refugee years in Germany. On the inside covers, my grandmother wrote down other, newer recipes in her own handwriting.

My wife Signe and I have been married for around 6 years now. We live in the City of Fort Wayne, Indiana, USA. ……My wife is from Latvia, and I have been to Latvia a dozen times…

Inese Grava-Gubiņa describes recipes that have been hand-written by her mother, grandmother and aunts.

After a few years, we had to find out – where could you get blood sausages? That was in Brooklyn. And where were the good bakeries?

The Daugavas Vanagi Fund’s traveling store in Birmingham, United Kingdom, in 1968. In front stands the store manager, Arturs Vancāns. From the collection of the Documentation Centre and Archive of Latvians in Great Britain.

Oh my goodness, of course I do. A milanesa just isn’t the same as our karbonāde (Latvian pork cutlet). A milanesa is kind of tough, breaded and fried, but it doesn’t taste quite like the traditional Latvian ones, which are dipped in egg and flour before frying.

Recipes & Ingredients SEPTEMBER 2025 Riga Supermarket (Silvija Jūrmaliete) Petavava, Canada Arvīds Jūrmalietis’ store “Riga Supermarket” in Petawawa, Canada, around 1956–1957. Arvīds’ daughter Silvija is sitting in a horse-drawn carriage in front of the store. From the collection of the Museum “Latvians Abroad” LPplgD2023.197. SEPTEMBRA ziņas Cookbook “Letts Eat!” (Vija Doks) A recipe for friendship and Latvian cookbooks in the diaspora (Signe Rirdance) Cook books published outside Latvia...
