Recipes & Ingredients
SEPTEMBER 2025
How Do Latvian Recipes Survive and Travel?
Living outside Latvia often raises the question – how do we cook Latvian food abroad? Today, the internet helps with hundreds of recipes and tips. But in the past? Then, knowledge was carried in memory, written down in recipe notebooks, or learned from other Latvians in exile.
In many families, inherited cookbooks and handwritten notebooks are treasured as reflections of childhood flavors and memories. Collections of handwritten recipes reveal a mix of cultures and eras – traditional latvian frikadeļu soup next to “Asian chicken”, recipes copied from friends, as well as adaptations using local ingredients.
Latvians abroad have always searched for the right ingredients that conjure up the special “taste of home.” Both then and now, “ethnic” shops come to the rescue. Among Polish, Russian, and other Eastern European stores, one can often find sauerkraut, cottage cheese desserts, rye bread, or even dill-flavored chips!
Video in Latvian, with subtitles in English
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I’ve never really missed Kārumi [sweet cottage cheese snacks]. … One thing you can’t get in America, which you can buy in every store in Latvia, is barley groats. If you cook bukstiņputra or something here, the taste turns out completely different.

We found sweet curd snacks in a Russian shop. And we went a bit crazy. We bought 100 of them! And the saleswoman says to us, “For the kids, right?”

REcipes & ingredients SEPTEMBER 2025 Apples in rasols: Liene’s “Taste of Home” Adelaide, Australia Liene grew up as a Latvian in Australia. Her “Tastes of Home” are an intriguing blend of cultures. Will you add both chili and dill to your soup? Video prepared by Liene Brūns, “Taste of Home” ambassadorInstagramFacebookTikTok https://youtube.com/shorts/U5TbaPgnDs8?feature=share September news No posts found